by Swedish National Heritage Board
Question by IamSpock:
How should women be trained to minimize risk of being the victim of a predator?
I would think footwork, circling, and sprinting. I've done JKD for years as a hobby, but lately I've been getting more requests from women to teach them self defense because they're uncomfortable jogging and in parking ramps. In my experience, women aren't interested in learning to hurt people, so I assume that requires a different approach to training.
Best answer:
Answer by jdrummerdude
All that you said would work to help stay protected from harmful people. I would try learning self-defense or karate maybe or even boxing to get you in shape.
Now if you are trained well and stay in shape from all of that I don't think you will be a victim.
Because since you will learn all that you will know self-defense and if one predator comes up and tries to take your purse or fights you or whatever you will be ready with self-defense. Now using that he'll see not to mess with you anymore and so will others. My only answer to you is to be ready, trained, and prepared for anything. Good Luck!
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